7号食ダイエット<10日目> ~Brown Rice Diet <Day 10>~
はい!とうとう今日で玄米だけの生活も最後となりました!パチパチパチ!
朝 1杯
昼 1杯
おやつ 玄米もち1個
夜 1杯
お通じ:朝イチ ちょっぴり
午後 ちょっぴり
夜 ちょっぴり
体重:47.5㎏(0.3㎏増えた)
(玄米のみ+ごま+ねり梅)
今日は、無性~~~~~に!
ラーメンが食べたい!!!
食べたい食べたい食べたい。食べたすぎる!!
なぜかわからんが、めっちゃめちゃラーメン食べたい~~!
そもそも、5月ごろから小麦を食べるのやめてるから、食べられへんねんけど!
でもめっちゃめちゃ食べたい~。何これ~~。
初めての感情 ( ;∀;)
でもどっちにしても食べるわけにはいかん。がまんがまん…
そんな感情とはウラハラに、別に明日以降も、玄米だけでも生きていけますけど?
みたいな感じもある。
複雑な乙女心ってやつですね (*´ω`*) (←違うと思う)
そんな色んな感情が渦巻いていても、現実は明日から回復食!
今までの玄米に、具なしのおみそ汁がつきます。
どんなに感動するのか、早く自分で確かめたい♪
~~~~~~~~~~~~~
Finally, this is the last day of Only Brown rice period. Yeey!
Breakfast 1 Bowl
Lunch 1 Bowl
Snack 1 Brown Sticky Rice Cake
Dinner 1 Bowl
Stool : First thing in the morning A little
Afternoon A little
Evening A little
Weight : 47.5kg (gained 0.3kg)
(Brown Rice + Sesame + Ume-paste)
Today, I'm really craving.....
RAMEN!!!!
I want it, I want it, I want it, I really want to eat !!
I have no idea why, but I really want to eat Ramen sooo muuuuchhh!
Actually, I have been on a Gluten Free Diet since May, which because of my ME/CFS, so I shouldn't eat it anyway.
Though, I have a craving for Ramen so bad! Oh my god.
I can't eat it today anyway. Wait until I get gluten free Ramen from somewhere...
Despite this strong craving, I feel like I can live with only brown rice after tomorrow.
This is what you call "Complicated women's mind", isn't it? (*´ω`*) (← Probably NOT)
Even though I have lots of mixed feelings, the reality is, Recovery Meals will start tomorrow!
I will have Miso-soup with nothing in it with Brown rice.
I can't wait to see how impressive the first Miso-soup would be♪